Ingredients:
- 1 and 1/4 cup rolled oats
- 1/4 cup plain flour
- 3/4 cup of chopped dates or dried fruit preference (sultanas, dried apricots, craisens etc)
- 3 tablespoons of chia seeds
- 1/4 cup of sesame seeds
- 1 cup of mixed chopped nuts
- 1/4 cup of shredded coconut
- 1/4 cup of dark choc chopped
- 1/4 cup of milk
- 1 egg
- 2 tablespoons of brown sugar
- 60 g butter or margarine or coconut oil
- 1/4 cup of honey
Method:
- Preheat oven to 180*C
- Place all the dry ingredients except for the brown sugar in a bowl and mix together
- Place the brown sugar, butter and honey in a separate bowl and place in microwave for 1 minute
- Then add the brown sugar mix to the dry ingredients and mix
- Finally, add in the milk and egg and mix again
- Line a laming ton dish with baking paper and grease the edges. Place mixture in, and cook in oven for 15 minutes
- Once cooled, slice and enjoy xxx
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