Easy Mini Quiches!
Prep Time: 15 minutes
Makes: 12 mini quiches
Ingredients:
4 Eggs
1 1/2 Cups of Low Fat Milk
3 Tablespoons of melted Margarine or butter
1/2 of wholemeal self-raising flour (or gluten free flour substitute of your choice if need)
1 1/2 Cups of grated reduced fat cheddar cheese
2 Cups of fillings of your choice
( I used 1 cup spinach (chopped finely), 1/2 cup of ham pieces and 1/2 of mushrooms (chopped finely)
Method:
1) Preheat oven to 180°C
2) Grease a 12 piece muffin dish with butter or margarine
3) Whisk eggs quickly and then add milk, margarine and flour and whisk together
4) Fold in cheese and fillings
5) Pour into muffin tin compartments ( I found that using a big soup ladle spoon helped to pour consistent amounts into each
6) Bake for 15 minutes or until set
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